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Books

Long-form guides pulling together dozens of videos and hundreds of studies into one reference. All proceeds fund more research.

The Evidence Kitchen
A Practical Cookbook

The Evidence Kitchen

Published 2025 · $18
Eat for a Long Life
What the Data Shows

Eat for a Long Life

Published 2024 · $22
Not Starving
A Sensible Guide to Weight

Not Starving

Published 2023 · $20
Heart Smart
Reversing the Clock

Heart Smart

Published 2023 · $22
The Microbiome Plate
Feeding the Trillions Inside

The Microbiome Plate

Published 2024 · $24
Every Vegetable, Explained
A Nutrient-First Atlas

Every Vegetable, Explained

Published 2022 · $26
The Daily Dozen
A Checklist Worth Keeping

The Daily Dozen

Published 2023 · $16
Cooking Beans
Why They're the World's Best Food

Cooking Beans

Published 2024 · $19

Every book is available at your favorite independent bookstore, online retailers, and in audiobook format.

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